Deep Tissue Massage directly locates the "knots" in your muscles and smooths them out. It is used to break down scar tissue and reduces aggravating tension. This massage improves the body's range of motion and flexibility by incorporating stretches into the massage which is good for athletes! Deep tissue is also great for arthritis and low back pain!
Swedish Massage is the most well-known technique that lets the body truly unwind. Smooth gliding allows a decrease in blood pressure, stress, anxiety, depression, and anger. Oxygen flow is increased as well during a Swedish session, allowing toxins to exit the body.
A pregnancy massage is accompanied by a custom pillow designed for expecting mothers. The pillow has areas within that allow mom to lay on her stomach and back without being harmful to the baby. The pillow is mainly used in the 2nd & 3rd trimesters to assure true relaxation. The pregnancy massage can also be used for moms after giving birth until they feel comfortable laying on their stomachs again!
Hot Stone Massage is often paired with Swedish Massage. Stones are heated at a comfortable temperature in water then dried to soothe the muscles to melt away their pain. Different size stones are designed to target a specific area. This massage is good for fibromyalgia and chronic pain.*Please book at least 3 hours before your desired appointment time for the stones to warm up. *Its recommended drinking a lot of water after a session with Hot Stone *